My husband makes me feel invisible. Does this sound familiar? Feeling unimportant or insignificant within a marriage, is more common than you might think.I...

Yoga

Changing Your Life Doesn’t Require Major Upheaval

Wow, this year has flown by fast!In what feels like the blink of an eye, I'm once again beginning the annual process of working...

Yoga

Chakra Wisdom Speaks

This practice allows you to access the wisdom held in your chakra energy centers. You will lend your voice to the chakra center you...

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